Archive for the ‘Nutrition’ Category

An Update I don’t Want to Write

Friday, March 8th, 2013

This will be the hardest blog post to write to date. And given how this blog started that’s saying a lot. There is no easy way to say this, and I’ve been avoiding it for weeks now, so I’ll just have to say it, because I think you all will want to know.

Seamus was again diagnosed with cancer. This time it’s an advanced stage melanoma and he has several inoperable tumors in his lungs. We found out just before I left for India (and believe me, I almost didn’t get on the plane).  We had noticed that Seamus’s breathing was getting a bit shallow and he had slightly (he’s still Seamus, so this is a relative term) less energy. We took him to our regular vet and tests showed reason for serious concern. We were referred to an oncologist and back we went ….Veterinary Cancer Group in Culver City. The place I took Seamus when he was first diagnosed 8  years ago. Only the appointment we were able to get was at 11a.m  on February 14th (right, Valentine’s Day…at least it wasn’t Christmas).  My flight to India left at 11:50a.m.  After much discussion, Chris dropped me at the airport and took Seamus to see the oncologist. He called me with the diagnosis as I stood in line to board the plane.  Seamus has perhaps only 2 to 4 months to live. If he responds to chemo, maybe 6 months.  There is nothing else they can do.

I suppose one day I’ll discuss my trip to India. As you might imagine, I was not in a good state of mind when I arrived, and the jet lag,  living conditions, culture shock and weather (it was cold and raining) did not help. But I’m home now and I can tell you that Seamus is still Seamus– he has less energy and has lost some weight, but he still has a healthy appetite and howls for his food (and at the gardeners), cuddles and demands attention. Chris and I both took him for his second chemo appointment today and I got to hear the diagnosis myself. Then we took Seamus to a holistic pet nutritionist.

While Seamus dined on a lunch of wild pheasant, organic kale, spinach and pumpkin seed, we discussed options for making Seamus’s quality of life as good as can be for the time he has left. For a lot of reasons, not the least of which is that I know what it’s like to be on chemo, we will likely discontinue the chemo and instead use holistic methods including one heck of a nice diet. The holistic practitioner agrees that Seamus can’t be cured–it’s all an issue of quality of life for as long as we can get. I’m hoping for the 6 months, but whatever it is, I won’t let Seamus suffer. I want the best for him and I just don’t think chemo is it. If I had only 6 months left, I darn sure wouldn’t spend it on chemo.

When I was in India, I had this moment of stillness…of peace. And it was this moment:

My perfect moment

 

We arrived at the Taj Mahal at sunrise, but so did a huge crowd of people.  I stood at the entrance lost in the bustle, uncomfortable and overwhelmed. Our guide must have noticed because he took me by the arm, moved through the crowd and cleared a space for me. He said, “Kneel down here to take your photo.” When I knelt down, this is what I saw. That’s not someone’s pet. That’s a wild dog (they’re everywhere in India). And there he was peacefully, naturally just drinking from the pond utterly undisturbed by anyone…at the 7th wonder of the world.  I wondered if everyone else was seeing this or if it was just me…my own little perfect moment.  And for the first time (we’d been there nearly a week at this point), I felt a sense of calm. Of peace. I felt as though this was a message somehow–not a big “Seamus will live” message, because, I know, he won’t. But there was some meaning.  The was a reason I saw this, when so many others didn’t. And now I think it’s this… nature will take it’s course and all we can do is make it as peaceful as possible. I can’t interfere or change things and running back and forth to Los Angeles for injections of poison and dosages of steroids is not a peaceful or natural act. Instead, we’re going to enjoy the moments we have.  For as long as we have them.

There’s a much harder blog post to write in my future, but we’re not there yet. We’re here now. And we’re good. But I wanted you all to know what was going on, because I know so many of you have followed us on our journey and cheered us on.  We still need that cheering.

What Do Vegans Feed Their Dogs?

Monday, May 21st, 2012
Chris, Teresa and Seamus at Walk with the Animals

Chris, Teresa and Seamus at Walk With the Animals 2012

A few tidbits from my and Seamus’s life as we become Super Cancer-Fighters and transition to new diets and exercise routines…

I’ve noticed that if I say I’ve gone vegan, I get lots of horrified looks and snarky comments (also, I get asked repeatedly where I get my protein from–answer at end of post!). But when I say I’m on a cancer-fighting diet everyone goes “Oh good for you! That’s fantastic! So what are you eating?” and then “I should do that!” And um, folks, vegan = cancer-fighting diet. It’s all in how you sell it I suppose.

I’m still living by “The Complete Idiot’s Guide to a Plant Based Diet.” I’m also now reading and really enjoying “Main Street Vegan” by Victoria Moran. This section in the beginning of the book made me laugh:

“Decide then that you can do this [become a vegan], because you can. You learned how to drive a car, program the DVR, and use your iGadgets; compared to those accomplishments, going vegan is a piece of Wacky Cake.”

Um, yeah, I did learn to drive a car, but those other two? Not so much. Luckily, going vegan seems to be much easier for me than learning that confounded DVR or what the hell iTunes is. (Why, oh why can’t we just have 6 or 8 channels on a TV turned on with the same remote that controls the volume and does not move satellites??? Oh and one of those channels must be HGTV.  But, I digress.)

As for Seamus, well, I went on a search for the best diet for fighting  canine cancer . Clearly, the gold standard for Dog Cancer is The Dog Cancer Survival Guide by Dr. Damian Dressler (who just so happens to live in Maui, so obviously he’s extremely intelligent). So I read up on the Dog Cancer diet he suggests. And let’s just say…it’s not vegan. It’s beef, chicken, fish, turkey, venison (venison??!!), bone meal, turkey necks, liver, and so on. But also vegetables (but not high carb ones…bye bye carrot stick snacks; hello broccoli!). There’s all kinds of great information and it makes sense and I’m following as much as I can (including the not inexpensive supplements). But…But…But…yeah, I just can’t see me preparing this kind of food at home. It’s not the time (though that’s an issue), or even the cost (heck, it would be cheaper than more vet bills!), it’s the gross out factor. I can’t see me preparing that kind of food at home now.  I’m looking into a few options, and I’ll update later, but for now…this leaves me thinking. What do vegans feed their dogs?? I ask in all sincerity, though I realize it sounds a little like a joke. Is there such a thing as a vegan dog? And would that work for a dog twice diagnosed with cancer? Thoughts anyone? I’d love to hear it.

Oh, and my protein comes from everywhere. To be more specific, natural sources like kale, broccoli, soybeans, nuts, spinach, quinoa (made the best lemony quinoa with spinach and pine nuts yesterday…sooooo tasty, vegan or not!). No lack of protein in the things I’m eating. No lack of flavor either. I feel great!

P.S. I leave for New York and the Book Expo America in 2 weeks. Squeeeeee!! I’ll be signing Advance Reader’s Copies of my books for folks in the book biz. Please start sending you good vibes now that everybody loves The Dog Lived (and So Will I) and wants to carry it in their bookstores, online, etc…  And did I mention it’s available for pre-order now? It is! Here: Barnes & Noble and Here: Amazon.

Beagle in bed

What's this I'm hearing about venison? This interests me.

I’ve been Pink, Now I’m Green

Monday, May 14th, 2012

Seamus and I have been hard at work revising our diet and exercise routines to better fight these annoying, pesky cancer cells that keep coming to visit us. (If you are new to the blog–Seamus is my beagle.) Just over 6 years ago was Seamus’s first diagnosis of cancer (mast cell tumor); three years later I was diagnosed with breast cancer (triple negative); three years after that, Seamus was again diagnosed with cancer (an eye melanoma). I’m thinking I shouldn’t be waiting around for what happens in another 3 years. So I’ve been looking into anything “cancer-fighting” for me and Seamus both. I’ve added some supplements to Seamus’s diet and gotten rid of any treats that aren’t organic/natural/ good ingredients. I’m looking at switching to a raw diet (or one I cook), but I’m having trouble balancing one aspect of that….which is that I switched to vegan 16 days ago. And I love it! In the last month I’ve lost 10 pounds (7 of it in the two weeks since the vegan switch), I have so much more energy, I’m sleeping better and my skin already looks so much better. Who knew? Well, lots of people, I suppose, but I just didn’t know it would be this easy.

 

Julianna Hever's Book

She's Talking to Me!

 Here’s what happened. Because of the above cancer-reasoning, I’ve started to look into anything cancer-fighting and I’m trying to keep an open mind. I started with just trying to eat better in general and getting Seamus and I both out for more walks. Then, I went to a women’s symposium put on by San Antonio Community Hospital and wandered over to a session on Plant-Based diets. I figured it couldn’t hurt to listen, since nearly everything I’ve read about cancer-fighting says “green, leafy vegetables and cruciforous vegetables”.  I arrived a bit early so I went over to the table where a book, “The Idiot’s Guide to Plant-Based Nutrition” was on display and of course I picked it up because that’s so totally me–an idiot about this stuff. And then this glowing, radiant, healthy smiling woman with the thickest head of healthy hair I’ve ever seen (seriously, she’d give Chris a run for his money on that) walked up and I knew right away she was the speaker/ author. She was/is. Her name is Julieanna Hever (or, if you’re on Twitter @PlantDietitian). You may have caught her on Dr. Oz the other day. At any rate, she was such a, well, glowing example, that I was instantly inspired to give it a shot. And the way she explained things made so much sense…plus, I’m lazy busy, so it’s helpful to only have to think “Does this come from a plant?” If the answer is yes, I can eat it. If it came from a factory or an animal the answer is no. [I will admit, I was stumped by honey. I'd been using a honey mustard salad dressing and then realized....ooops, honey comes from an animal. Apparently though, this is an ethical issue, not a health issue. I have a hard time seeing even the ethical issue--bees aren't harmed in the making of honey, are they?]  I’ve read most of her book, tried out one of her smoothie recipe, stocked my kitchen according to her list, picked up some other cancer-fighting recipes (extra thanks to CancerHawk) and basically have just dived in. Luckily, wine is plant based. ;-)   It’s really working for me.

But…I cannot turn my dog vegan. From what I’ve read of cancer fighting for him, it’s a matter of getting rid of all the processed stuff and going to more natural, or raw foods. I can’t see me preparing chicken and what not for him, while I’m whipping up kale blueberry smoothies for me. Something doesn’t gel. I’m also worried about switching to any food (even the “natural” ones) but what he’s been on (Canidae high protein; the giant bag I have was not part of the recall) with all the recalls going on these days.  So, I guess at this point for him I haven’t found what I think makes sense. He needs a high protein, low carb diet (carbs feed tumors). I’ve definitely changed out his snacks (he loves carrots and kale now!) and he has the supplements and fish oil added to his meals, and occasionally plain greek yogurt. But I’m  still open to suggestions. Does anyone feed their dog a “natural” not processed food that isn’t prepared by you at home?Also open to finding more vegan recipes for me if anybody has any they love.

By the way, Chris has not gone vegan with me. Tonight he had a New York Steak, a giant hunk of bread and a salad with bleu cheese dressing. I had my kale, cabbage, orange, red pepper salad, in a sunflower seed, balsamic, mustard dressing.  Seamus got some of my kale and one tiny bit of steak, along with his normal meal. Everybody was happy.